Providing services as a counselor in the Methow Valley since 2011, I consider it an honor to come alongside individuals and couples who are seeking change - those desiring to move from "stuck" places or to shift unhelpful repeating patterns.
I aspire to be compassionate, respectful and to foster a relationship where my clients feel genuinely seen, heard and understood.
I deeply listen and offer a safe and confidential space where Individuals and couples can come to terms with life's painful events and be gently healed. I support them as they work through personal or relational issues and gain more perspectives, insights, and tools for living.
Life and relationships can be difficult and painful at times. It is also during these times that we have an opportunity to learn and grow.
When working with individuals and couples, I draw from a number of clinical approaches including Cognitive Behavioral Therapy, Attachment Theory, Trauma Models and Developmental models.
I am a Master ART (Accelerated Resolution Therapy) Practitioner and have received advanced training in Lifespan Integration.
I have also attended the Cloud/Townsend "One Week Intensive for Counselors," have completed Level 1 training through The Couple's Institute in the Developmental Model of Couple's Therapy and have also trained in Emotionally Focused Therapy (EFT).
If you are seeking a safe and compassionate place to explore areas of concern in your life, I invite you to contact me.
I aspire to be compassionate, respectful and to foster a relationship where my clients feel genuinely seen, heard and understood.
I deeply listen and offer a safe and confidential space where Individuals and couples can come to terms with life's painful events and be gently healed. I support them as they work through personal or relational issues and gain more perspectives, insights, and tools for living.
Life and relationships can be difficult and painful at times. It is also during these times that we have an opportunity to learn and grow.
When working with individuals and couples, I draw from a number of clinical approaches including Cognitive Behavioral Therapy, Attachment Theory, Trauma Models and Developmental models.
I am a Master ART (Accelerated Resolution Therapy) Practitioner and have received advanced training in Lifespan Integration.
I have also attended the Cloud/Townsend "One Week Intensive for Counselors," have completed Level 1 training through The Couple's Institute in the Developmental Model of Couple's Therapy and have also trained in Emotionally Focused Therapy (EFT).
If you are seeking a safe and compassionate place to explore areas of concern in your life, I invite you to contact me.